Is masturbation harmful?No. From a health science perspective, masturbation is not at all harmful for you. Some people think masturbation is bad for moral reasons, however, that is a personal choice.
Is it healthy for a man to masturbate daily?There is no right answer to this question. Masturbating daily can be normal for some men, whereas for others it can be excessive. As long as masturbating does not affect your overall energy levels, and does not encroach on your daily life and activities, you should be fine.Though, few sex experts consider masturbating daily to be excessive. Masturbating daily can lead to weakness, fatigue, early ejaculation and may inhibit sexual activities with your partner.On the other hand, missing out on regular orgasms increases stress levels and can add to mental health issues, frustration, and unhappiness in general. Masturbating aids stress release and helps to stabilize your mood, making you happier and healthier.
How many times in a week is masturbation considered normal for a man?Again, there is no right answer to this question as the frequency per week can vary from man to man based on his general health conditions. There are men who masturbate two to three times a day, or five times a week, or even once a week.Sexual drive is natural, however, an excess of anything is harmful. Therefore, rather than increasing the frequency of masturbation you can consider diverting your energy to things such as sports, or any other hobbies. This ensures that you live a balanced, healthy and happy life.
Can masturbation replace having sex with a partner for men?Masturbation has its own place and so does sex with a partner. In fact, masturbation can enhance the experience with a sexual partner, because it helps you understand your own body better.However, if masturbation begins to hinder sexual life with your partner then it could be a sign of a problem. Due to masturbation, if you miss out on sex with your partner you miss the experience of intimacy with a partner.There are valid times though when masturbation can replace sex, for example:
- if the partner’s sex drive is lower than yours then masturbation is an option
- if the partner is sick
- if your partner is pregnant
- if the partner is not available
Can masturbation cause premature ejaculation?Excessive masturbation may cause damage to the nerves that allow for the ejaculation. This can cause premature ejaculation or even an ejaculation during sleep.
Can masturbation affect your sperm count?Masturbation does not affect the number of sperms you produce, as sperms are continuously produced in the bodies of men.It does take time, however, after one ejaculation to ejaculate again. This is quite normal and in no way is an indication of your sperm count getting depleted.
Can masturbation make you thin?Masturbation does not make you thin. However, excessive masturbation can make you lose a little weight, as technically, it is like any exercise you perform.
How do I know that I am masturbating excessively?You know you’re masturbating excessively when:
- it causes you significant distress.
- you are masturbating multiple times per day to escape from stress or realities of day to day life.
- you regularly injure yourself by rubbing aggressively.
- you hardly have time for your friends or family as you are too busy pleasuring yourself.
- you constantly feel lustful and fight the urge to pleasure yourself.
- you experience pain in your genitals.