Nigerian Food Recipes
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Food

Groundnut soup

Groundnut soup

Groundnut soup which is also called peanut stew is a common but delicious Nigerian delicacy which is commonly eaten with rice, a starch like eba or fufu.


Ingredients:

  • Dry fish
  • Stock fish
  • Raw peeled groundnuts
  • Bitter leaf
  • Pumpkin leaves
  • Ground crayfish
  • Seasoning cube
  • Ground dry pepper
  • Meat
  • Fish
  • Salt

Direction:

  1. Soak the stock fish & dry fish for a few hours or boil a bit, when soft, clean the fish, remove the bones and separate them into small pieces.
  2. Roast the raw groundnuts in a pan, stirring constantly till they look golden brown (Make sure the groundnuts do not get burnt) and grind in a dry mill.
  3. Season and cook the meat, add the dry fish and stock fish.
  4. Cook till all the meat and fish are well done.
  5. Add the crayfish, salt and pepper, cover and cook till it boils.
  6. Transfer the meat and fish to another pot/container leaving the stock in the pot.
  7. Add the ground groundnuts and stir very well till there are no lumps.
  8. Reduce the heat to very low and start cooking.
  9. Cook till a thin film of clear oil appears on the surface, add palm oil and stir very well.
  10. Add the beef and fish, stir and cook on low heat till it boils, add the vegetables, stir and leave to simmer.
  1. Groundnut soup is ready.
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